Embarking on my quest for the ultimate A-List experience, I found myself drawn to Grace Belgravia, a haven for the health-conscious elite women of London.
Whispers abound about its exclusive members, with rumors suggesting that even the stylish Delevingne sisters grace its halls. Legend has it that supermodel extraordinaire Cara Delevingne once prepped for a major runway gig within these sacred walls.
As I entered through the grand front doors, I was whisked away into what felt like the private sanctuary of a billionaire, rather than a mere high-end medi-spa.
It became evident to me that for those in the A-List circle, health maintenance transcends the occasional Nutri-Bullet concoction or a weekly Kettlebell session. Here, it’s a lavish, tailor-made affair.
Opting for their three-day cleanse, I embarked on a journey of rejuvenation comprising traditional Chinese Medicine, acupuncture, fitness routines, spa indulgences, and expert nutritional guidance.
Consider it an MOT for the soul; this cleanse offers a gentle nudge towards lifestyle refinement.
My initiation began with Ross Campbell, a TCM practitioner, who crafted a personalized cleanse plan. His demeanor exuded warmth as we discussed everything from my recent bundle of joy to areas where my health could flourish and how to reach my goals.
Then came ‘diet’ lunch, an affair akin to dining in a five-star restaurant. If only every meal could be this exquisite, I’d surely be a svelte figure by now. Every dish, meticulously prepared, was free from gluten, sugar, dairy, and caffeine, ensuring both pleasure and nourishment.
And the spa? Utterly divine.
I indulged in ‘Face Therapy’, a rejuvenating blend of lymphatic suction and Chinese acupressure, leaving me visibly refreshed. This was followed by a holistic Traditional Chinese Medicine body balancing treatment, a gentle yet effective colonic, and a heavenly massage by Makiko, an osteopath hailing from Japan.
Hydrotherapy awaited, a symphony of water, steam, sea salt, and essential oils. The journey began with a scorching sauna, followed by a refreshing Vichy Shower (though it could pass for Arctic Fog), and culminated in a serene steam room experience.
Sea salt scrub, spirulina body wrap, and shower therapy followed suit, each step akin to a dance of rejuvenation.
No visit would be complete without a moment in the flotation tank, a rare gem in the UK, where I floated atop gentle waves, cocooned in warmth.
Emerging after three days, I felt as though I were floating out of the building, utterly transformed.
Sure, the £1,900 price tag isn’t for the faint-hearted. But the experience was nothing short of sublime, making it worth every penny.
For those curious about dipping their toes into this opulent lifestyle, Grace Belgravia now offers a tantalizing taste of their new cleanse.
And for those tempted to bring a slice of Grace into their daily routine, their Grace Deli’Very service delivers meticulously crafted menus straight to your doorstep, curated by their team of expert nutritionists and chefs, priced at £42.50 per day.
Who knows, perhaps alongside the indulgence, I’ll find that elusive Kettlebell class too.
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